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	<title>The Training Blog of olliesmama &#187; Sweat365 &#187; Fitness Community</title>
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	<link>http://olliesmama.sweat365.com</link>
	<description>Sweat365 » Move more, every day.</description>
	<pubDate>Thu, 21 Aug 2008 14:54:46 +0000</pubDate>
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		<title>Hi, I just joined the Sweat365 community</title>
		<link>http://olliesmama.sweat365.com/2008/08/21/hi-i-just-joined-the-sweat365-community/</link>
		<comments>http://olliesmama.sweat365.com/2008/08/21/hi-i-just-joined-the-sweat365-community/#comments</comments>
		<pubDate>Thu, 21 Aug 2008 14:54:43 +0000</pubDate>
		<dc:creator>olliesmama</dc:creator>
		
		<category><![CDATA[Run]]></category>

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		<description><![CDATA[I&#8217;m a woman from Rensselaer IN USA, born in 1963.
My favorite sports include: cycling swimming walking 
My goals are: I would like to compete in a triathlon within one year of today. 
  I think that this goal will help to get me in shape and lose weight.
This is my training blog which I [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m a woman from Rensselaer IN USA, born in 1963.
<p>My favorite sports include: cycling swimming walking </p>
<p>My goals are: I would like to compete in a triathlon within one year of today. </p>
<p>  I think that this goal will help to get me in shape and lose weight.</p>
<p>This is my training blog which I am using to keep track of my fitness progress.</p>
<p>Please come by and read my blog.  It will help me stay motivated and keep me on track as I achieve my fitness goals!</p>
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